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Add a new breakfast item - it will be auto-categorized (SS/PR/MF)

Recipe Details
Enter nutrition values per serving - the system will auto-scale to 300ml compartment

Portion Size

Nutrition (per serving)

Options

Auto-Categorization Rules

PR (Protein & Recovery): Protein ≥ 10g, 150-300 kcal

SS (Satiety & Structure): Fiber ≥ 6g, 150-250 kcal

MF (Micronutrients & Freshness): Calories ≤ 200, Protein < 8g

The system will automatically scale nutrition values to fit a 300ml compartment if your portion size is larger.